Services

List of Programs and Pricing

Mindful education, Yoga and Wellness help you to develop yourself exclusively, inspired by your personal goals and needs, one pose and breath at a time. Based on your intentions, the right program is available for you, to guide your inner strength and allow your light to emerge.

Private/Small Group Yoga Classes

In Studio Private | $100 Can.+ tax

| € 70

includes mats & props

Zoom Private | $30 / € 20

In Person /Zoom Group Classes | $15 /€ 10 pp.

Hatha, Vinyasa & Hot Flow - Yoga Studio Classes

Oxygen Yoga and Fitness (Canada Only)

*Introductory Private Class (First time only) | Free (inquire for more details)

Fusion Fitness and Yoga Freedom Flow Studio Classes

Single Class | $ 25

Intro 3 Class Package | $19 (first timers only)

O2 Limited Membership | $59.50/bi-weekly (2 classes per wk)

O2 Year Membership | $69.50/bi-weekly (Unlimited classes)

10 Class Pack | $199

Meditation & Breath work (Private)

In Studio Meditation or Breath Work Classes (1hr)

|$60/€40 (up to 4 people + $10 for each additional person)

Yoga, Mindfulness and Environmental Education for Children (Private/Small group)

Children's Yoga In Studio;

Drop- in Class | $25/€17 per child

Package of 4 Classes - $80/€55

Package of 10 Classes - $180/€120 (can share among siblings)

Private Offerings:

Creative Arts and Drama | $60/€40 (1hr+$10 each additional child)

Mindfulness and Yoga| $60/€40 (1hr+ $10 each additional child)

Environmental Sustainability and Education | $60/€40 (1hr +$10 each additional child)

All Classed delivered by a Certified Ontario Certified Teacher with a 12 yr + demonstrated history in teaching.

Events

Yoga Week: Orto Dell' Idro - Otranto, Italy

Reconnect with your Senses! Mindfulness through Yoga, Music and Food!

Off the Rails - A Recovery Podcast: Season 2-Episode 2